Bodybuilding credits and awards

Bodybuilding:
  • IFBB Winner BB of Oslo Open Grand Prix 2002, Juniors.

  • IFBB Runner-up BB SM Open 2003.

  • IFBB Winner of BB Norwegian Championship 2003, Junior. 

  • IFBB Winner of BB Norwegian Championship 2003, Senior. 

  • IFBB Runner-up BB Stavanger Open Grand Prix, 2004, Senior. 

  • IFBB Runner-up BB Norwegian Championship 2004, Senior. 

  • IFBB Runner-up BB Norwegian Championship 2006, Senior. 

  • IFBB Finalist BB Nordic EU Championship 2006, Senior. 

  • IFBB Medjalist BB SM open 2009, Senior.

  • IFBB Winner CBB Norwegian Championship 2013, Senior. 

  • IFBB Arnold Classic Europe CBB Contender 2013, Senior. 

Unofficial Junior World Record Squat:
  • 370kg Squat (deep) at age 21, bodyweight 99kg, Squated in the  gym, with official powerlifting   jugdes spoting. 

Pers. Records:
  • Squat: 370kg.

  • BenchPress: 210Kg. 

  • Deadlift: 320kg.

Powerlifting:
  • Winner South Norwegian Championship Cup. 1998, Teenage.

  • Runner-up Norwegian Championship, Junior.

Coaching/Cordinatior/Delegat:
  • Backstage delegat for World Strongest man Svend Karlsen at Arnold Classic 2004

  • Backstage delegat for Svend Karlsen at Norway Strongest Man, 2005, 2006, 2007.

  • Backstage delegat for Arild Hulk Haugen at Norway Strongest man 2007, 2008.

  • Backstage coach/cordinator for Team 24 Fitness Norway at Norwegian BB & Fitness Championship 2014.

  • Backstage coach/cordinator for Team 24 Fitness in BB & Fitness at Sandefjord Open 2014.

  • Backstage coach/cordinator for Team 24 Fitness at Oslo Open in BB & Fitness 2014.

  • Backstage coach/cordinator for Team 24 Fitness at Norway Open in BB & Fitness 2014.

  • Backstage Coach/Cordinatinator Team Norway at Arnold Classic Europe 2014.

  • Backstage co/coach Team Norway at Olympia Ameteur Europe 2014.

  • Backstage coach/cordinator Team Norway at Arnold Classic Europe 2015.

  • Backstage Co-Coach Team Norway at Amateur Olympia Europe Prague.